Experience deep breathing exercises, becoming present in the moment, quieting your thoughts, connecting with yourself on a deep level, self mastery, guided imagery, chakra balancing, and positive affirmations. Each class will be unique to the energy of the group and what is needed in the moment. 

Ongoing every Wednesday from 5:30 - 6:30pm.  Cost: $7 per class for members and $10 for non-members.  Value packs are available for purchase.

David Posnack Jewish Community Center (JCC)
5850 S. Pine Island Road
Davie , Florida
(954) 434- 0499

**THESE CLASSES HAVE ENDED FOR THE SUMMER. PLEASE CHECK BACK IN THE FALL FOR THE NEW SCHEDULE.